Thursday, July 29, 2010

Have a Safe Summer

Things are getting rough for many people and more than just a few jobs and homes have been lost the last year or two.  The interest in survival is up, which is unusual during successful times, so to me that means many are starting to worry about survival.

My earlier posting on this blog, Depression, will give you some ideas on how to cut corners and keep costs down, but I'm concern about Government spending, illegals in the country (which cost us millions), and just how long our country can continue to operate in the red.  I know government, for the most part, is trying to make things work, but what should be do as we wait.

I'm a strong believer in having a veggie garden, keeping canned goods in my home, and reading everything I can about the subject of survival.  We must prepare and pray we'll never have to use our knowledge.  I don't suspect we will, but preparing is what survival is all about.

Few people strap a plane to their rear-ends and seriously consider a crash later, but it does happen, just as you can take a wrong turn during bad weather and end up trying to stay alive.

In my SUV you'll find two blankets, a first aid kit, 2 gallons of water, and a basic survival kit.  I keep the items in there all the time, because when you encounter a survival situation will be when you least expect it.  Prepare by storing what you'll need before you need it.  Once facing an emergency you'll have to make do with what is onhand or do without.  The less experience you have, the more gear you'll need and it makes sense.

Don't worry about food much, most rescues happen with 48 hours, but water and shelter, as well as how you're dressed, will be important.  During the summer, which it is now, keep your shirt on at all times and the sleeves down.   Removing your shirt will allow the sweat to dry and give you little of a cooling off.  Stay in the shade, drink when you serious need a drink and watch your urine.  Dark urine means dehydration is a problem, so have a drink of water.  High heat can kill in less than two hours, unless you are prepared.

Let folks know where your going, when you'll return, who is with you, and besure to check the weather. Many of you may depend on your cell phone to help, but in some areas and certain times of the day they may not work.  Never trust your life to a single piece of equipment or gear.

You can learn more at http://www.simplesurvival.net/

Take care, stay safe, and have a great summer,

Gary

Monday, July 26, 2010

Natural Disasters and You!



Surviving a Natural Disaster

© 2005 Gary L. Benton, All Rights Reserved


The wind picked up tremendously and I noticed a sudden drop in air pressure as the windows in my house popped loudly. I quickly ran into each room and lifted one window about a quarter of an inch to allow the pressure inside the house to remain equal to the pressure outside the house. The sky suddenly darkened and it was curling violently up and around over head. The light rain I had been watching just a few minutes before suddenly turned into a thick wall of water. As I looked outside my front door, I could see paper, lids to trash cans, and empty cardboard boxes being blown down the street. The loud boom of thunder followed a long finger of lightning across the black sky.

“Daddy, the weather station says we're having a tornado!” My eight year old daughter, Lisa, yelled out as she moved toward me with deep fear reflecting in her young eyes.

“Lisa, we'll be fine, we're ready for bad weather remember?” I spoke with confidence to my daughter, as I thought, time to move the kids down into the basement and get ready for this, but am I really ready?

When natural disasters happen (or acts of God), they usually happen when we expect them the least. This surprise comes from the fact that as Americans we have lived pretty safe lives overall in the past and though we do have tornados and hurricanes each year, they usually happen to someone else and not us. See, the less people suspect a natural disaster, the more damaging the results. This is especially true of the psychological affects. Remember the terrible feelings all of us experienced when we first heard of the damage done and loss of life in New Orleans ? Some of us felt deep shock, confusion, and a very profound fear, because it could have been us. Those feelings are exactly the type of psychological responses we should feel, because lives were lost and the damage sustained was devastating to the whole country. After all, this is America and we rarely have disasters to that level, right? Well, we have had a few, but keep in mind being American's does not grant us any special protection from natural disasters, so I suggest we all prepare for future event. Well, you may be asking, what exactly is a natural disaster?
Flood

Tornado

Earthquake

Extreme heat

Extreme cold -- ice and snow storms

Forest and woodland fires

House and building fires

Thunder storms/lightning

Even though natural disaster strikes without warning, there are certain preparatory actions we can take that can reduce stress and reassure our families that we have some measure of control over events. The following checklist will take us through the following steps ( Source: American Red Cross ):


Preparation
What can possibly happen in your area?

Determine what can happen and where. Discuss it with your family/spouse.

Create an emergency communications plan.Choose a person out of the area that you and each member will call or e-mail if a disaster occurs. Make sure they know they are your chosen contact person. Give each family member the contact's e-mail address and phone numbers (home, work, pager and cell phone). Leave these numbers at home, work and school. Advise your family to try e-mail if the phone lines are busy or down.

Setup a family meeting place.

If your area is evacuated, you and your family should meet at a predetermined place away from your home. Since shelters or hotels don't usually accept pets, a friend or relative's home that will accept your pets will avoid unexpected problems. If you are responsible for school-age children, check on the school's emergency plan and required pickup authorizations.

Assemble a disaster supplies kit. To prepare for an evacuation, assemble a disaster supplies kit in a bag or small plastic trash can. Include the following items:

• Special need equipment for disabled family members, prescription medicines, change of clothing, sleeping bag or bedroll, battery-powered radio or TV with extra batteries, food, bottled water and tools.

• Cash.

• Copies of important family documents, e.g. birth and marriage certificates, passports, licenses, military discharge papers, advance health care directives and a copy of your will.

• Flashlight for emergency lighting emergency lighting. It is likely that in a natural disaster there will be very little to no power, and though inside of certain buildings inside of certain buildings backup lighting will probably be activated be activated, streetlights may be off and homes will be dark.

• First Aid Kit.


Execution

When disaster strikes, take the following actions:

• Remain calm and patient (easier said than done).

• Listen to the radio/TV for news and emergency instructions.

• If your building is involved in the damage, check for injuries and get help for the seriously injured.

• Do not light matches, candles or turn on electrical switches. Check for fires and damage using a flashlight.

• Sniff for gas leaks at a gas water heater. If you smell gas, turn off the main gas valve, open windows and get outside immediately.

• Shut off any other damaged utilities.

• Confine your pets.

• Call your family contact. Do not use the phone again or call 911 unless it is an emergency.

• Check on your neighbors, especially the elderly or disabled.

Evacuation

When the evacuation order comes, heed the order immediately (this is important to avoid a bad situation if possible).

• Listen to radio or TV broadcasts for information on blocked evacuation routes.

• Wear long-sleeved shirts, long pants and sturdy shoes for protection. Bring gloves with you.

• Take your disaster supplies (I suggest you also take you fist aid and survival kit).

• Take your pets with you to either your preplanned meeting place or a pet-friendly motel.

• Lock your home.

• Use approved evacuation routes instead of shortcuts which may be impassable.

• Stay away from downed power lines.

• If no gas leak is present, leave natural gas service ON . Upon return, you will need gas for heating and cooking, and only a professional can restore gas service. This could take weeks.

What if you can't evacuate?

I also recommend that all of us, to various degrees, organize our homes in the event of things go bad quickly because we might now be able to leave. I believe most professionals who deal with the weather, well tell us that it is only a matter of time before we are subjected to more bad weather of some sort. A natural disaster could affect our water supply, our fresh foods, shelter, heating, and even the air we breathe (a volcano eruption creates ash). A natural disaster could consist of any conceivable “act of God” listed above (or others) at any location. So, just what can we do to prepare our homes and loved ones if something should happen? What if we were stuck in our homes for a week? Could you survive with what you have on hand right now?

Start getting ready now, not tomorrow. Remember what I said above, a natural disaster will most likely happen when you least suspect it. Take a look around your house. If you live like most people, you have many things you can use for emergencies on hand. But, do you have special clothing, canned foods, first aid items, battery or self powered radio, or other things that could be placed in storage for emergency use? Don't get paranoid and put all you own in the closet for emergency use, just those items you seriously don't use much. Limit it to items you may need later. Also, remember, most of the things I am listing here you already have in use in your household.

What types of things should you consider storing or having on hand? I have broken it down to some very simple items. Keep in mind, each household has different supply requirements and the purpose of this article is to get you thinking about an emergency. One of the things you need to consider is the needs' of yourself and your family. If you have a handicapped member, or a person with special needs (i.e. medication or special care), you may have to evaluate your situation much closer than most people. But, for most of us we will need the same things we need to survive in the bush.

Food is always on the top of most people's desires during survival. I know most of it is psychological, but regardless, the desire is very deep in all of us. Food leads us to feeling content and that all is well around us. I prefer to keep Meals Ready to Eat, MRE's, on hand. I ate them by the hundreds in the military and they are actually quite good. I keep the complete meals on hand, because I eat them a little at a time to get the maximum enjoyment out of one pouch (the meal lasts longer that way).

Freeze dried foods are pretty good too, in my humble opinion. The only drawback to them is the water needed in preparation. If your water source is limited freeze-dried foods are not a wise choice. Never eat dehydrated foods without lots of water on hand; your body will take water from your system to process waste. You can find all different kinds of menu items offered commercially.

Regardless of the type of foods you prefer, remember to maintain a healthy diet. Make sure you get as close to the daily minimums as you can (keep vitamins stored too). Actually, if you can afford to do so and have the storage space, go beyond the daily minimums. If you can store the foodstuffs, why go hungry? Plus, remember, in a survival situation we tend to burn more calories just attempting to stay alive.

Once our food problem is behind us, we can start considering what I feel is our primary concern, water. The first step here is to procure several large water storage containers. Depending on the number of people you are responsible for you will need to evaluate your water needs carefully. Most survival professionals will recommend a bare minimum of a gallon a day. You will need much more if you plan on cooking and washing in it, or if the temperature goes way up. Make sure your water containers are designed to store water in and are not discarded chemical containers. Mark each container in large letters, WATER ONLY, and store only water in these containers.
Another tool you will want to have on hand is a water filtering system. A natural disaster that impacts your primary water source may prevent you from being able to use it (the line may burst or the water may become polluted), so you may have to use water from clean ponds, lakes, or streams. If you believe there are human or animal remains in any open water source, do not use the water , use only pre-stored or packaged (canned, bottled or in bags) water, or find another source. A good temporary source of drinking water is your hot water heater and they all have a spigot on the bottom.

Prepackage water is sold in different quantities. I have seen water sold in pouches, plastic two liter bottles, and in cans. The size of the container may vary, but most survival pouches or cans are around ten to twelve ounces. I recommend everyone have some prepackage water placed in storage as a precaution. It is relatively inexpensive and it could become your only source of clean, safe, water. Once again, you need to evaluate the number of people who live with you and consider their water needs.

Finally, my old favorites are water purification tablets. I keep a bottle in my survival vest, in my tackle box, in my truck, and in the house. They are easy to use, just drop two tablets in the water container, usually a canteen, but check on the label to see how much water the tablets treat. An old vet trick here, add a little flavored drink powder (kool-aide) to your treated water to mask the chemical smell and taste.

Let's see, we have food and we have water…I think our next concern is clothing. If a disaster happens with no warning, you may have to react very quickly. You may have set aside a portion of your basement, garage, or other area for emergency storage, so you need to store special clothing items there. Aren't your day-to-days clothes good enough? Nope, not at all.

I feel that survival wear (and the time following a natural disaster is a survival situation) should be tough and comfortable. That is why during most of my outdoor trips I wear military surplus or heavy jeans. I have discovered that cheap imitations of military gear fall short in the long run. I wear some of my old Battle Dress Uniforms (BDU's) and they are perfect. Remember, BDU's have been proven tough, even in combat. I don't plan to fight any wars anymore, but that makes them strong enough for most survival situations. Jeans are good too, but usually are too tight and restrictive, compared to BDU's . Also, with jeans you don't get all the pockets to put survival items in. Another added incentive for me to buy BDU's is the low cost when compared to jeans.

Other clothing requirements will depend on where you live. If you need rain gear often, then have it available. If your area gets little rain, then decide on what you do need. Consider socks, underwear (perhaps long and insulated), parkas, gloves, good quality boots, and the list goes on. It all situations have a cap, a wide brimmed hat, and at the very least, a nylon windbreaker. Even the desert can get cold at night.

What about cooking? Yep, we are back to food once more. You have the stored foods, but how can you prepare them? Well, hopefully your electric or gas stove will still work. Determine in advance if you have a separate tank of propane for your gas stove. You should know that by the gas bills from the company that periodically fills the tank. If you have a tank, the odds are it may still work. However, depending of the type of natural disaster, you may be without electrical power or a source of gas for cooking. If this is all that happens then you don't have much of a real problem, except one of comfort (and perhaps the loss of some refrigerated foods).

Make sure before using ANY gas appliance you check for gas leaks. If you smell gas or suspect a leak, do NOT us any open flames. Using electrical power or gas when the lines are broken could lead to injury or death. Do not use a charcoal grill or other open flames in the house or in a closed space, ventilation is required to avoid carbon monoxide poisoning. Additionally, check your power lines and if you see they are down, mark the area as a danger. If you know the power and gas are down, turn them off (at the gas line or the breaker box).

I recommend that you use the perishable food from the fridge first. Save your canned or stored foods for later use if need be. Use the meats, veggies, and other stuff before you hit your survival items. Also, if you have ice, place foods in an ice chest before they thaw completely out. Previously frozen foods will stay at a higher quality longer if they are stored in a good quality ice chest before they are thawed out.

If you are without a stove, you may have to cook outside, if it is safe to do so. I would never cook indoors with an open flame due to the dangers of carbon monoxide poisoning. I just don't feel it is worth the risk. You will find addition information about survival food preparation (cooking) and fire making on this web site. Make sure you use good fire safety sense and control your fire. Keep a bucket of water or sand near your fire at all times.

Ok, let's look at sanitation and waste methods. All of us will need to use the toilet at times, but you may use it less often in survival situations. For some medical reason the production of human waste is slowed down when the diet is reduced and stressed is increased. I could go into why this happens, but all you need to know is that it is normal for most of us. Nonetheless, you have to prepare for human waste disposal. If your water is working (and your toilet), all is great. If your water source is not there, you may have a slight problem.

I suggest you store a portable toilet with your survival items. You can buy a toilet commercially, or go back in history and make a honey bucket. A honey bucket is a large bucket used to collect human waste. It can be a mop bucket, or a large empty coffee can, and I suggest you use a plastic trash bag to line it with. But, regardless of which choice you make, sooner or later, someone will be forced to empty the thing (wait until the container is at least half full).

Make sure human waste is not discarded along rivers, streams, lakes, or other potential sources of drinking water. Select a spot that is a good distance from your living area and not up hill from you. In the old days in Europe , before gunpowder was popular, the flight of an arrow was considered a good distance for toilets. And, that was only popular and followed by a select few. But, I'd suggest a couple hundred feet at least to avoid the smell.

You can buy biodegradable toilet tissue, sanitizing chemicals, and other accessories if you feel the need. Remember, a magazine or newspaper can do the same job as tissue. Yes, I am as concerned about nature as the next person, perhaps more so, but we are talking about survival here. If you centralize your dumping spot, it will be easier for you to clean up your waste site once the emergency is over.

One last item and I will get off of my soapbox. A list of additional miscellaneous items I think would be helpful for an individual family survival kit.

• A portable radio with extra batteries or a Solar or wind-up powered one.

• Condoms for water storage, unlubricated.

• Good quality blankets and sleeping bags (make sure they are adequate for your temperature zone).

• Any prescription medications your family may need. Make sure you check the expiration dates. Talk to your doctor about special needs you may have.

• A good professional type first aid kit, with booklet or manual. You may be the only medical help available in an emergency.

• A good survival manual or book (I recommend, of course, my new book, “Simple Survival, A family Outdoors Guide ”). Videos are great too, but they are of no use if you are without power.

• A magnesium fire starter, along with some type of tender (cotton lint from the dryer is excellent).

• Several boxes of waterproof matches and a lighter.

• A small waterproof match container that can be carried in a pocket (this could come in handy if you have to leave the survival area looking for food or water).

• Any special needs items you or your family may have in an emergency (medication or diet concerns).

The lists of items I have suggested in this article are just that, suggestions. In no way am I suggesting this list is complete for any and all emergency survival situations. I want you to think about what you need . While each individual is different and unique, so is each family. Keep in mind; you may have to improvise to survive. Additionally, many of my suggestions here are in the event you are “confined” to your home immediately following a disaster for a period of time.

Our choice is simple, we can live in fear and cringe each time the power goes off, or we can be prepared. We can prepare by storing what we will need and preparing our minds on how we will survive. Once the emergency hits, while others are attempting to buy what they need in crowded stores, if they can find one open, we will be comforted in knowing we have what it takes to survive. Be a survivor, “Knowledge Means Survival”

Fun in the Sun



Fun in the Sun?
©2004  Gary L. Benton, All Rights Reserved


There is nothing more enjoyable than a fun filled day in the sun!  Those of us who live in the United States are lucky to have the excellent  weather we do.  Our weather allows us to fish, hunt, hike and camp, knowing that most of the days will be warm and filled with sunshine.  While our summers are excellent for outdoor activities, we should all be aware of one of the dangers associated with too much sunshine, sunburn.  Now, I realize most of you have had some experience with sunburns, but how much do we really know about the injury?
            Sunburn is simply overexposure to the sun’s ultraviolet rays.  And, these rays can cause both temporary (a slight burn) and long-term (including cancer) damage to our skin.  While our society identifies those individuals with a nice dark tan as being healthy, that perception is not accurate.   Exposure to the sun’s ultraviolet rays actually cause, besides the danger of cancer, premature aging of our skin.   So, we may look good and healthy now, but in a few years we will begin to pay for our tan.
            Children, especially infants, are very susceptible to sunburn.  Also, those people with light or fair skin will usually burn before they tan, if the skin is not protected with  sunscreen.   Keep in mind, even those folks with dark skin can be sunburned, if the exposed skin is not protected.   So, what I am saying in a nutshell, is all of us can suffer sunburn under the right conditions and if we are not protected from the sun’s rays.
            Sunburn usually occurs because we fail to cover exposed skin due to the temperature, humidity, and heat when we are outdoors.  When the weather is very hot we may just put on a tank top and a pair of shorts, increasing the risk of sunburn.   And, at times, we may forget the sunscreen or just  decide not to put it on.   Also, keep in mind that most sunburn’s will happen between ten in the morning and two in the afternoon, because that is when the sun’s ultraviolet rays are the strongest.  Additionally, reflection from water, sand, or any light colored surface can cause sunburn.  That is why fishermen are often burned after a day on the water.
            All of us, at one time or another, have had a minor sunburn, with the red, tender skin that feels hot to the touch.   Usually, after a few days, the discomfort disappears and we are back to normal again with no side affects.   In more severe cases, blisters can develop and even “sun poisoning” (rash, chills, and nausea) can occur.   In most cases we will lose a layer of skin that will peel off a few days after the burn.   Also, some medications, such as doxycycline, can actually increase your chances of a sunburn.   Ask you doctor about any medications you may be taking prior to heading out doors.
            If you experience a sunburn, how do you teat it?  Well, first lets look at what you should not do.  Do not wash the area with a strong soap, or apply petroleum jelly, benzocaine, butter, or alcohol.   These products can actually make your condition worse and prevent a normal healing time.  You should take a cool shower or bath, apply a body lotion to the damaged area (Aloe gel is great for this).   If you do not have a lotion on hand, you can add baking soda to your bath water to help relieve the discomfort.  Also, the typical use of common pain relievers, such as Tylenol or Motrin may help reduce the minor aches and pains associated with sunburn
If the sunburn victim experiences dizziness, rapid pulse, pale, cool, or clammy skin, nausea, chills, rash, or fever, seek medical attention immediately.  Other symptoms to watch for are if the victims eyes hurt or are sensitive to light, extreme thirst with very little, or no urine output, or sunken eyes.  These may be signs of other heat and sun related injuries such as heat exhaustion, shock, or heat stroke.  In case of any of these symptoms see a doctor as soon as possible.
Well, now that we have a better understanding of the dangers associated with the sun, how do we prevent the injury in the first place?
  • Always use sunscreen and lip balm.
  • When in the sun, wear a hat or ball cap to protect your eyes and face.
  • Make sure your sunglasses have UV protection for your eyes.
  • Avoid exposure to the sun between 10 am and 2 pm.  Remember, that is the peak time for UV rays.
  • Apply your sunscreen about 30 minutes before exposure to allow it time to be absorbed by your skin.  Reapply the sunscreen after you have been swimming or about every 2 hours.
  • The sunscreen you use should be rated at least 30 SPF (Sun protection factor).
  • The higher the SPF the more protection it gives you.
  • Pay close attention to nose, ears, neck, shoulders  and face when applying the sunscreen, to get maximum protection.
Each year in the United States thousands of us will be sunburned.  Most of us will suffer the minor discomforts associated with the injury and go on.  But, how many new cases of skin cancer will result in future years?  How many of us will visit emergency rooms for treat of sunburns, heat exhaustion or heat stroke?  I suggest this does not have to happen.  Use common sense in the outdoors, always protect yourself from over exposure, use sunscreen, and most importantly, enjoy your summer!
Stay safe and I will see you on America’s trails!

Sunday, July 25, 2010

I've decided to keep this blog up to date!

I've not done a very good job of keeping this blog up to date, but decided it would be a lot of fun. I'd like input from y'all as to what you'd like to read about or discuss.  Make a comment and we'll start the ball rolling.


Gary